Weight Loss

Thursday, August 2, 2012

week 9


Exercise:


Sunday: Ran 2.75 miles
Wednesday: ran a lame 1.5 miles (with stroller)
Thursday: Ran 2.5miles





Weigh-In

Week 9 weigh in is here! Its Friday!!!! So here it goes....


This week: 2lbs


With a total weight loss so far of : 20 lbs!
week 1: 4lbs
week 2: 6lbs
week 3: 1lb
week 4: 0 lbs
week 5: 0 lbs

week 6: 4 lbs
week 7: 3 lbs
week 8: 0
week 9: 2 lbs
(_25_ LBS TO GO!)



Beginning weight: 170
Current Weight:150
Goal Weight: 125

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