So Im on week 7 of running and week 6 of this lifestyle change. I am starting to see a little bit/ tiny bit of results on my body... but I have to admit. This has been a rough day for me for some reason. It started off with me not reaching my goal of running 2.5 miles today... i have done it before, and I know its great I at least got out there. But I have officially signed up for a 5k race and its in 7 weeks! I dont know what it was today my muscles are super sore, and just didnt have the drive to get through it.
I literally had a major break down after my run so so so upset that I couldnt do it. Part me being an emotional girl, and the other fear that I wont be able to finish the 5k.
Which after that break down I felt mad about everything. When I saw others eat junk food, saw people chow down pizza, ect.... I just wanted to eat everything! I didnt but was bitter about this lifestyle change. I know ti will all pay off... but today is a hard day!
Hanging in there.... just showing my heart,,,,
You have dropped over 2 sizes and lost lots of weight! I know sometimes it seems for as hard as you are working it should be more, but remember that none of us put it on in 6 wks so we can't expect to take it all off in 6 wks. It's going to happen....and for the running in this heat...it's going to catch up with you! Don't be so hard on yourself....think of how far you have come and how much better you feel!!! Better days are ahead!!! Proud you didn't cave to cravings!!! LOVE YA!!! HAPPY ANNIVERSARY TOMORROW>>>>4 years ago....you had me running all over the place for White Lites!!
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