Weight Loss

Sunday, June 17, 2012

Oh health foods...

ACCOUNTABILITY!
Monday:  1/4 cup of cottage cheese, one hamburg patty, and lettuce salad

Tuesday: 1/4 cup cottage cheese,one cup of coffee, one sm. sweet potato, and a grilled chicken breast

Wednesday: 2 eggs, went on run 1 of 3, one cup of coffee, one third of a banana, green salad, one sausage

Thursday: 1/4 cup of sunflower seeds, cup of coffee, and one glass of orange juice

Friday: 1/2 glass of orange juice, went on run 2 of 3,  2 Tablespoons of cashews, one piece of salami, small piece of cheese, and a hotdog (NO bun)-*hotdogs are something i should stay away from though...

Saturday: one italian sausage, toss salad, and 2 hamburg patties, one cup of coffee (had a family party, made a cake, and didnt eat anything i wasn't supposed to...woohoo!!!)

Sunday: went on run 3 of 3, 2 Tablespoons of cashews, one hot dog no bun, a slice of cheese, green salad, and grilled lamb, went swimming




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