Why?

After finishing The Dark Side of Fat Loss: Lessons from the Underground BY: Sean Croxton- It all makes sense to why i never kept up with all my past diets.  I would start maybe loose a pound or two and then give up....It all comes down to your reason to loose weight... ask Why?! 
In the past I would have the ideo to loose weight for prom, wedding, a specific event, or just becasue i thought i needed to.  But when it came down to it- those were all hollow reasons for a diet...and short lived!

In order to stick with a diet... ask yourself "why?" Why are you doing this?  Do you have a BIG ENOUGH why?

So I know now that I have a big enough why!!!....

There it is... my boys... they are my world!  I don't want to miss a thing, and want to be able to hop and run around after my toddler!!! 

There is no other option.... this weight loss is gonna stick and Im sticking to it!!!

random fact..... (are you still craving sugar now?!)

Sugar cravings are often caused by an overgrowth of

fungus in the intestines.