week 15 & 16

Week 15
Exercise:
Tuesday: ran 4.1 miles!!!!
Wednesday: ran 4.1 miles

Weigh-In

Week 15 weigh in is here! So here it goes....


This week:0

With a total weight loss so far of : 23lbs


week 1: 4lbs
week 2: 6lbs
week 3: 1lb
week 4: 0 lbs
week 5: 0 lbs
week 6: 4 lbs
week 7: 3 lbs
week 8: 0

week 9: 2 lbs
Week 10: 1 lb

week 11:0
week 12:0
week 13: 2 lbs
week 14: 0
week 15:0
(_22_ LBS To GO!)

Beginning weight: 170
Current Weight: 147
Goal Weight: 125

sorry this is late....

Exercise:
Saturday: Ran 3.1 miles...
Tuesday: ran 4.1 miles!!!!



WEEK 16

Weigh-In 

Week 16 weigh in is here! So here it goes....

We were on vacation this week so only got out once to run...

Tuesday: 3 miles... it was way too hot in FL


This week:0 lbs

With a total weight loss so far of : 23 lbs gone! (1/2 way to my goal weight!)


week 1: 4lbs
week 2: 6lbs
week 3: 1lb
week 4: 0 lbs
week 5: 0 lbs
week 6: 4 lbs
week 7: 3 lbs
week 8: 0

week 9: 2 lbs
Week 10: 1 lb

week 11:0
week 12:0
week 13: 2 lbs
week 14: 0

week 15:0

week 16:0
(_22_ LBS To GO!)

Beginning weight: 170
Current Weight: 147
Goal Weight: 125