week 13

Exercise:
Tuesday: ran 3.1 miles
Wednesday: ran 3.4 miles
TOMORROW: my 1st 5k race... pics and blog entry to follow!

Weigh-In

Week 13 weigh in is here! So here it goes....


This week:2 lbs

With a total weight loss so far of : 23 lbs gone! (1/2 way to my goal weight!)




 

week 1: 4lbs
week 2: 6lbs
week 3: 1lb
week 4: 0 lbs
week 5: 0 lbs
week 6: 4 lbs
week 7: 3 lbs
week 8: 0

week 9: 2 lbs
Week 10: 1 lb

week 11:0
week 12:0
week 13: 2 lbs
(_22_ LBS To GO!)

Beginning weight: 170
Current Weight: 147
Goal Weight: 125

3 months!!!

Sunday: ran 2.75 miles
Saturday: ran 3 miles
(only ran 2x this week... was dealing with a sick little one and family in town too)

Weigh-In

Week 12 weigh in is here! So here it goes....


This week: zero

With a total weight loss so far of : 21 pounds
week 1: 4lbs
week 2: 6lbs
week 3: 1lb
week 4: 0 lbs
week 5: 0 lbs
week 6: 4 lbs
week 7: 3 lbs
week 8: 0

week 9: 2 lbs
Week 10: 1 lb

week 11:0
week 12:0
(_24_ LBS To GO!)

Beginning weight: 170
Current Weight:149
Goal Weight: 125

Bust: 40  ---------Lost 3"

Waist: 35.5"---------Lost 2.5"

Hips: 35"-----------Lost 1"

Leg: 18.5"---------Lost 2.5"

Bicep: 11.5"----------Lost .5"

week 11

Week 11- a few days late...

Exercise:

Saturday: ran 2.5 miles

Wednesday: ran 3.4 miles!!!!!!!
Friday: ran 2.5 miles walked 2 min... then ran 1 more mile

Weigh-In

Week 11 weigh in is here! So here it goes....


This week: zero

With a total weight loss so far of : 21 pounds
week 1: 4lbs
week 2: 6lbs
week 3: 1lb
week 4: 0 lbs
week 5: 0 lbs
week 6: 4 lbs
week 7: 3 lbs
week 8: 0

week 9: 2 lbs
Week 10: 1 lb

week 11:0
(_24_ LBS To GO!)

Beginning weight: 170
Current Weight:149
Goal Weight: 125

Week 10

Exercise:

Monday: ran 2.5 miles
Thursday: ran 2.5 miles
(my 3rd run will be Friday night)


Weigh-In

Week 10 weigh in is here! Its Friday!!!! So here it goes....


This week: 1 lb


With a total weight loss so far of : 21 lbs!
week 1: 4lbs
week 2: 6lbs
week 3: 1lb
week 4: 0 lbs
week 5: 0 lbs
week 6: 4 lbs
week 7: 3 lbs
week 8: 0


week 9: 2 lbs
Week 10: 1 lb
(_24_ LBS To GO!)

Beginning weight: 170
Current Weight:149
Goal Weight: 125

week 9

Exercise:


Sunday: Ran 2.75 miles
Wednesday: ran a lame 1.5 miles (with stroller)
Thursday: Ran 2.5miles





Weigh-In

Week 9 weigh in is here! Its Friday!!!! So here it goes....


This week: 2lbs


With a total weight loss so far of : 20 lbs!
week 1: 4lbs
week 2: 6lbs
week 3: 1lb
week 4: 0 lbs
week 5: 0 lbs
week 6: 4 lbs
week 7: 3 lbs
week 8: 0
week 9: 2 lbs
(_25_ LBS TO GO!)


Beginning weight: 170
Current Weight:150
Goal Weight: 125