week 20

ok so sorry about the blog i have been slacking big time on keep you all updated.  but we are twenty weeks in and twenty four and a half lbs down.  with twenty and a half lbs to go still.....

i ran another 5 k with a time of thirty one min. but do havee to admit that now its colder and gets dark so early excercising has become less and less...ive decided im going to have to drop some cash and buckle down at a gym this winter.

meausements will be coming soon...sorry i have a very busy and active toddler and have limited time...thanks for still supporting me in my journey.  keep it up cuz times are hard with food struggles and slacking....thanks

With a total weight loss so far of : 24.5 lbs

week 1: 4lbs
week 2: 6lbs
week 3: 1lb
week 4: 0 lbs
week 5: 0 lbs
week 6: 4 lbs
week 7: 3 lbs
week 8: 0

week 9: 2 lbs
Week 10: 1 lb

week 11:0
week 12:0
week 13: 2 lbs
week 14: 0
week 15:0

 
week 16: 0
week 17: 1lb
week 18: 0
week 19:0
week 20: 0
(_21_ LBS To GO!)

Beginning weight: 170
Current Weight: 146
Goal Weight: 125

week 15 & 16

Week 15
Exercise:
Tuesday: ran 4.1 miles!!!!
Wednesday: ran 4.1 miles

Weigh-In

Week 15 weigh in is here! So here it goes....


This week:0

With a total weight loss so far of : 23lbs


week 1: 4lbs
week 2: 6lbs
week 3: 1lb
week 4: 0 lbs
week 5: 0 lbs
week 6: 4 lbs
week 7: 3 lbs
week 8: 0

week 9: 2 lbs
Week 10: 1 lb

week 11:0
week 12:0
week 13: 2 lbs
week 14: 0
week 15:0
(_22_ LBS To GO!)

Beginning weight: 170
Current Weight: 147
Goal Weight: 125

sorry this is late....

Exercise:
Saturday: Ran 3.1 miles...
Tuesday: ran 4.1 miles!!!!



WEEK 16

Weigh-In 

Week 16 weigh in is here! So here it goes....

We were on vacation this week so only got out once to run...

Tuesday: 3 miles... it was way too hot in FL


This week:0 lbs

With a total weight loss so far of : 23 lbs gone! (1/2 way to my goal weight!)


week 1: 4lbs
week 2: 6lbs
week 3: 1lb
week 4: 0 lbs
week 5: 0 lbs
week 6: 4 lbs
week 7: 3 lbs
week 8: 0

week 9: 2 lbs
Week 10: 1 lb

week 11:0
week 12:0
week 13: 2 lbs
week 14: 0

week 15:0

week 16:0
(_22_ LBS To GO!)

Beginning weight: 170
Current Weight: 147
Goal Weight: 125

week 14

sorry this is late....

Exercise:
Saturday: Ran 3.1 miles...
Tuesday: ran 4.1 miles!!!!

Weigh-In

Week 14 weigh in is here! So here it goes....


This week:0 lbs

With a total weight loss so far of : 23 lbs gone! (1/2 way to my goal weight!)


week 1: 4lbs
week 2: 6lbs
week 3: 1lb
week 4: 0 lbs
week 5: 0 lbs
week 6: 4 lbs
week 7: 3 lbs
week 8: 0

week 9: 2 lbs
Week 10: 1 lb

week 11:0
week 12:0
week 13: 2 lbs
week 14: 0
(_22_ LBS To GO!)

Beginning weight: 170
Current Weight: 147
Goal Weight: 125

My 1st 5k!!!!

I did it... all the training... all the nights i didnt want to run but did.... paid off!

No stopping... ALL running.... and I had FUN!

since it was a fun run ... i dont have an exact time.... but I ran it between 29-32 min....

I have an addiction now.... running... and hoping to get up to a 1/2 marathon! :)

week 13

Exercise:
Tuesday: ran 3.1 miles
Wednesday: ran 3.4 miles
TOMORROW: my 1st 5k race... pics and blog entry to follow!

Weigh-In

Week 13 weigh in is here! So here it goes....


This week:2 lbs

With a total weight loss so far of : 23 lbs gone! (1/2 way to my goal weight!)




 

week 1: 4lbs
week 2: 6lbs
week 3: 1lb
week 4: 0 lbs
week 5: 0 lbs
week 6: 4 lbs
week 7: 3 lbs
week 8: 0

week 9: 2 lbs
Week 10: 1 lb

week 11:0
week 12:0
week 13: 2 lbs
(_22_ LBS To GO!)

Beginning weight: 170
Current Weight: 147
Goal Weight: 125

3 months!!!

Sunday: ran 2.75 miles
Saturday: ran 3 miles
(only ran 2x this week... was dealing with a sick little one and family in town too)

Weigh-In

Week 12 weigh in is here! So here it goes....


This week: zero

With a total weight loss so far of : 21 pounds
week 1: 4lbs
week 2: 6lbs
week 3: 1lb
week 4: 0 lbs
week 5: 0 lbs
week 6: 4 lbs
week 7: 3 lbs
week 8: 0

week 9: 2 lbs
Week 10: 1 lb

week 11:0
week 12:0
(_24_ LBS To GO!)

Beginning weight: 170
Current Weight:149
Goal Weight: 125

Bust: 40  ---------Lost 3"

Waist: 35.5"---------Lost 2.5"

Hips: 35"-----------Lost 1"

Leg: 18.5"---------Lost 2.5"

Bicep: 11.5"----------Lost .5"

week 11

Week 11- a few days late...

Exercise:

Saturday: ran 2.5 miles

Wednesday: ran 3.4 miles!!!!!!!
Friday: ran 2.5 miles walked 2 min... then ran 1 more mile

Weigh-In

Week 11 weigh in is here! So here it goes....


This week: zero

With a total weight loss so far of : 21 pounds
week 1: 4lbs
week 2: 6lbs
week 3: 1lb
week 4: 0 lbs
week 5: 0 lbs
week 6: 4 lbs
week 7: 3 lbs
week 8: 0

week 9: 2 lbs
Week 10: 1 lb

week 11:0
(_24_ LBS To GO!)

Beginning weight: 170
Current Weight:149
Goal Weight: 125