week 11

Week 11- a few days late...

Exercise:

Saturday: ran 2.5 miles

Wednesday: ran 3.4 miles!!!!!!!
Friday: ran 2.5 miles walked 2 min... then ran 1 more mile

Weigh-In

Week 11 weigh in is here! So here it goes....


This week: zero

With a total weight loss so far of : 21 pounds
week 1: 4lbs
week 2: 6lbs
week 3: 1lb
week 4: 0 lbs
week 5: 0 lbs
week 6: 4 lbs
week 7: 3 lbs
week 8: 0

week 9: 2 lbs
Week 10: 1 lb

week 11:0
(_24_ LBS To GO!)

Beginning weight: 170
Current Weight:149
Goal Weight: 125