Week 10

Exercise:

Monday: ran 2.5 miles
Thursday: ran 2.5 miles
(my 3rd run will be Friday night)


Weigh-In

Week 10 weigh in is here! Its Friday!!!! So here it goes....


This week: 1 lb


With a total weight loss so far of : 21 lbs!
week 1: 4lbs
week 2: 6lbs
week 3: 1lb
week 4: 0 lbs
week 5: 0 lbs
week 6: 4 lbs
week 7: 3 lbs
week 8: 0


week 9: 2 lbs
Week 10: 1 lb
(_24_ LBS To GO!)

Beginning weight: 170
Current Weight:149
Goal Weight: 125