Weight Loss

Friday, August 31, 2012

week 13

Exercise:
Tuesday: ran 3.1 miles
Wednesday: ran 3.4 miles
TOMORROW: my 1st 5k race... pics and blog entry to follow!


Weigh-In

Week 13 weigh in is here! So here it goes....


This week:2 lbs

With a total weight loss so far of : 23 lbs gone! (1/2 way to my goal weight!)





 

week 1: 4lbs
week 2: 6lbs
week 3: 1lb
week 4: 0 lbs
week 5: 0 lbs
week 6: 4 lbs
week 7: 3 lbs
week 8: 0

week 9: 2 lbs
Week 10: 1 lb
week 11:0
week 12:0
week 13: 2 lbs
(_22_ LBS To GO!)

Beginning weight: 170
Current Weight: 147
Goal Weight: 125

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